Boswellia Serrata Extract

Common Name Indian Frankincense

Nature Herbal resin extract

Scientific Name Boswellia serrata

Source Natural (tree resin)

Part Used Gum resin

Native Location India

Benefits
- Joint Pain & Inflammation Relief: Helps reduce joint pain and inflammation by inhibiting inflammatory enzymes. (1)
- Improved Mobility & Flexibility: Supports better joint movement and reduces stiffness in individuals with joint discomfort. (2)
- Cartilage Protection: May help prevent cartilage breakdown and support joint structure. (3)
- Support for Physical Activity: Aids joint comfort and flexibility, especially in active individuals. (2)
Boswellia Serrata Extract
Boswellia serrata, commonly known as Indian Frankincense, is a herbal extract obtained from the resin of the Boswellia tree. It has been used in traditional Ayurvedic medicine for centuries to support joint health and manage inflammation.
Boswellia is known for its active compounds called boswellic acids, which help inhibit inflammatory pathways. Modern research supports its role in reducing joint pain, improving mobility, and supporting cartilage health, making it a widely used natural ingredient for joint care. (4)

Scientific Research and Studies

Joint Pain & Osteoarthritis Relief

Study Design: A randomized, double-blind, placebo-controlled trial evaluated Boswellia serrata extract (100–250 mg daily) in individuals with osteoarthritis over 8 weeks.

Findings: Participants experienced significant reductions in joint pain and improved physical function compared to placebo. (3)

Inflammation Reduction Mechanism

Study Design: A clinical and biochemical study examined the effects of boswellic acids on inflammatory pathways.

Findings: Boswellia inhibited 5-lipoxygenase (5-LOX), reducing leukotriene synthesis and inflammation in joint tissues. (5)

Cartilage Protection & Joint Function

Study Design: A 12-week study assessed Boswellia extract supplementation in adults with joint discomfort.

Findings: Supplementation improved joint flexibility, reduced stiffness, and supported cartilage integrity. (6)

Efficacy of Boswellia serrata Extract and/or an Omega-3-Based Product for Improving Pain

View Article

Disclaimer: The information provided is based on scientific research and general knowledge and none of the above statements are evaluated by FDA or EFSA. This product is not intended to diagnose, treat, cure or prevent any disease.

Boswellia Serrata Extract

Benefits