Ashwagandha Root Extract

Common Name Ashwagandha

Nature Adaptogenic herb

Scientific Name Withania somnifera

Source Natural

Part Used Root

Native Location India

Benefits
- Stress & Cortisol Management: Helps reduce stress and lower cortisol levels, supporting overall mental balance and resilience. (1)
- Energy & Vitality Support: Traditionally used to enhance stamina, reduce fatigue, and improve overall energy levels. (2)
- Cognitive Function Support: May support memory, focus, and mental clarity by promoting brain health. (2)
- Hormonal Balance Support: Supports endocrine function and may help maintain hormonal balance in both men and women. (3)
- Immune System Support: Possesses immunomodulatory properties that help strengthen the body’s natural defense system. (4)
Ashwagandha Root Extract (Withania somnifera)
Ashwagandha is a well-known adaptogenic herb in Ayurvedic medicine, traditionally used to promote longevity, vitality, and stress resilience. Often referred to as “Indian Ginseng,” it has been used for centuries to support both physical and mental health.
It contains active compounds such as withanolides, alkaloids, and saponins, which contribute to its therapeutic properties. Modern research highlights ashwagandha’s role in stress reduction, cognitive support, and energy enhancement, making it a widely used functional ingredient in wellness formulations. (5)

Scientific Research and Studies

Study Design: Randomized controlled trials evaluating ashwagandha extract in stressed individuals.

Findings: Significant reduction in cortisol levels and perceived stress scores. (1)

Study Design: Clinical studies assessing the impact on strength and endurance.

Findings: Improved physical performance, muscle strength, and reduced fatigue. (6)

Study Design: Studies examining effects on cognitive performance and brain function.

Findings: Improved memory, attention, and information processing speed. (7)

Study Design: Research on endocrine and reproductive markers.

Findings: Supported hormonal balance and improved reproductive health parameters. (8)

Disclaimer: The information provided is based on scientific research and general knowledge and none of the above statements are evaluated by FDA or EFSA. This product is not intended to diagnose, treat, cure or prevent any disease.