Skin Health & Elasticity Improvement
Study Design: A randomized, double-blind, placebo-controlled study evaluated the effects of daily marine collagen peptide supplementation on skin aging in women over 8ā12 weeks.
Findings: Participants showed improved skin elasticity, hydration, and reduced wrinkle depth compared to placebo. (7)
Joint Pain & Mobility Support
Study Design: A clinical trial assessed the impact of collagen peptide supplementation on joint pain in physically active individuals over 12ā24 weeks.
Findings: Results showed reduced joint discomfort and improved mobility, especially during physical activity. (8)
Bone Density Support
Study Design: A long-term randomized controlled trial examined collagen peptide supplementation in postmenopausal women for bone mineral density.
Findings: Supplementation led to increased bone mineral density and improved markers of bone formation. (9)