Nettle Leaves

Common Name Nettle Leaves
Nature Perennial flowering herb
Scientific Name Urtica dioica
Source Natural
Part Used Leaves
Native Location Europe, Asia, and North America

  • Benefits

    • Prostate Health Support: Traditionally used to support prostate health and help reduce symptoms associated with benign prostatic hyperplasia (BPH).Ā (1)
    • Anti-Inflammatory Properties: Contains natural compounds that help reduce inflammation and support joint and tissue health.Ā (2)
    • Urinary Tract Support: May help promote healthy urinary flow and support overall urinary tract function.Ā (3)
    • Antioxidant Protection: Rich in flavonoids, vitamins, and minerals that help protect cells from oxidative stress. (4)
    • Immune Support: Provides nutrients and plant compounds that help strengthen immune function and overall wellness. (5)

  • Nettle Leaves (Urtica dioica)

    Nettle leaves come from Urtica dioica, a perennial herb traditionally used in herbal medicine for its nutritional and therapeutic properties. Native to Europe, Asia, and North America, nettle is rich in vitamins A, C, and K, along with minerals such as iron and calcium. It also contains flavonoids and polyphenols with antioxidant and anti-inflammatory effects. Nettle leaf extracts are commonly used in supplements to support prostate health, urinary tract function, and immune health, and to help reduce inflammation and oxidative stress. (1)

Scientific Research and Studies

research and science

Prostate Health & BPH Symptom Relief

Study Design: A randomized, double-blind clinical trial evaluated the effect of Urtica dioica extract on men with benign prostatic hyperplasia over several months.

Findings: Nettle root and leaf extracts showed improvements in urinary flow rate and reduction in lower urinary tract symptoms compared to placebo. (6)

Anti-Inflammatory Effects

Study Design: Laboratory and clinical studies investigated the anti-inflammatory activity of nettle extracts.

Findings: Nettle leaf compounds were found to inhibit inflammatory pathways and reduce inflammatory markers, supporting their use in inflammatory conditions. (7)

Antioxidant Activity

Study Design: The research examined the antioxidant capacity of nettle leaf extracts.

Findings: Nettle leaves demonstrated strong antioxidant activity due to their flavonoids and phenolic compounds, helping protect cells from oxidative stress. (8)

Nettle Leaf: Health Benefits, Nutrition Facts, and How to Prepare It

View Article

Antioxidant and Anti-Inflammatory Effects of Nettle Polyphenolic Extract

View Article

Effect of nettle root extract on urinary problems

View Article

Nutritional and pharmacological importance of stinging nettle

View Article

Nettle Leaf: from pain relief to immune support

View Article

Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study

View Article

Lipophilic stinging nettle extracts possess potent anti-inflammatory activity, are not cytotoxic, and may be superior to traditional tinctures for treating inflammatory disorders

View Article

Antioxidant Extracts of Nettle (Urtica dioica) Leaves: Evaluation of Extraction Techniques and Solvents

View Article
  • Disclaimer: The information provided is based on scientific research and general knowledge and none of the above statements are evaluated by FDA or EFSA. This product is not intended to diagnose, treat, cure or prevent any disease.